Doctor, I'm Scared
A Concise & Practical Guide to Reducing the FEARS of Surgery
If you or a loved one is facing surgery, chances are you are experiencing many emotions, the most prevalent being fear. At a time when you need to focus on physical health, those pesky emotions appear and demand attention. While the doctor can guide your journey to physical health, what do you do about all those feelings? Welcome to Doctor, I’m Scared, a guidebook for navigating the stormy emotional waters that so often accompany surgery.
With a little help, you can learn how to recognize and manage your fear, anger and other feelings so that you can improve your overall emotional and physical health. By utilizing the techniques discussed, you can make your surgery about healing, not fear, and develop healthy habits that will last a lifetime.
